Download 40 Stress Busters for Executives by Atul Sharma PDF

By Atul Sharma

Why does it ensue that once we're on the height of our happiness we obtain an unforeseen jolt? Why existence occasionally takes a 360 measure flip and unexpectedly we discover ourselves status at flooring 0? Raghav used to be blessed with every little thing that existence can provide to a person – satisfied relatives, schooling, riches and comforts. Love blossomed within the backyard of his middle while a gorgeous woman got here in his lifestyles. Then the unthinkable occurred. Misfortune struck him, not only as soon as yet repeatedly. the single factor seen to him was once darkness forward. His religion in God introduced 'Someone unique' in his existence to teach him the way in which out of that darkish tunnel. Who was once that distinctive one? Raghav took up the duty to re-build his fallen fortress and the implications have been past mind's eye. Does religion has the facility to alter one's future? resolution it once you have learn this book.

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40 Stress Busters for Executives

Why does it ensue that once we're on the height of our happiness we obtain an unforeseen jolt? Why lifestyles occasionally takes a 360 measure flip and without notice we discover ourselves status at flooring 0? Raghav used to be blessed with every little thing that existence can provide to a person – satisfied kinfolk, schooling, riches and comforts.

Additional resources for 40 Stress Busters for Executives

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F 6 Steer Clear of Toxic People some people will squeeze the life out of you if you let them. They’re the ones who are quick to criticize us and make callous remarks behind our backs. They thrive on pointing out our inadequacies and love to remind us of our flaws. They like to prey on us when we’re most vulnerable and kick us when we’re down. In addition, they relish the moments when we are vulnerable and take every opportunity to chip away at our self-esteem. Deep down, they are insecure, unhappy folks who have discovered they feel better about themselves when others feel worse.

Cherish each day and work at being the best version of you. Take note of the gaps between the person you are today and the person that you hope to be. What 40 • TA K E N OT H I N G F O R G R A N TE D changes will you make? What will you do more of or less of ? What will you start doing and stop doing? Don’t wait for tomorrow to live your life the way you want to be remembered today. f Don’t wait for tomorrow to live your life the way you want to be remembered today. M How do you want your life to be remembered?

Be tenacious about finding ways to get quality time with each other, even if it’s not in person or as frequent as you would like. Make a conscious effort to stay in touch. Nurture your relationships and see how they blossom. f Nurture your relationships and see how they blossom. M Which of your relationships are in need of greater nurturing? M What will you do to stay in touch? f 10 Make Every Day Count our days are numbered. No matter how hard we try to prolong our time on earth, the reality is that we are mere mortals and will not live forever.

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